Resources

Foam Roller Course

Dr. Neumann has created a short online course on full body foam rolling. You can click below to enroll.

Relief Care Chiropractic - Chicago Chiropractor - Dr. Ashley Neumann Supplements and Vitamins

Vitamin and supplement online store

Check out our online direct ship vitamin shop! High quality vitamins and supplements can be an awesome addition to your health journey.

Manual Lymphatic Drainage

Julia from JK Massage Therapy is a certified lymphatic drainage massage therapist. Click the link below to schedule.